Sugar
Free Ray
A
Freedom Quest. Welcome.
What's
it all about?
On
June 30th, 2009 I said goodbye to a life long friend who was also my
worst enemy. I quit
consuming sugar
(and white flour) cold
turkey and started this website to tell my story, document my progress,
and keep me honest. For more about me and how sugar has
affected my life, check out my
story.
What's
happening now?
Coming to the end of week 13. I posted a new progress picture. Its been a busy week as my twin baby girls Charisse and Vivian were born last Thursday, 9/17/09. I am still eating well and exercising. I feel pretty good too.
Coming to the end of week 13. I posted a new progress picture. Its been a busy week as my twin baby girls Charisse and Vivian were born last Thursday, 9/17/09. I am still eating well and exercising. I feel pretty good too.